01/13/18Punk Rock Pariah podcast about Haiti

On Episode 51 of Punk Rock Pariah, Greg & Cameron talk about the wonderful country of Haiti, which Donald Trump referred to as a “shithole.” Greg talks about his experiences as the Executive Director of One Hundred for Haiti and the realities on the ground in the country.

12/23/17KISW Metal Shop interview online now…

Seattle metal radio gods Kevin Diers and Ian Res of KISW METAL SHOP took a few minutes to talk spoken word, the Punk Rock Pariah Radio show, gummy candies, the upcoming Between Earth & Sky record, and more recently. Check it out and waste 25 perfectly good minutes by clicking on the graphic above.

We also talk about the upcoming Rumble in Chicago which will come about this April and will see hardcore legends Strife, Racetraitor and others joining dozens of other incredible bands.

12/08/17Washed Up Emo Podcast interview


The Washed Up Emo podcast and I hung out recently and talked about:

– The 90s vs today
– The effects of social media
– Paul Bearer jokes
– My journey as a speaker
– The idea of emotional music as a term/concept
– the work One Hundred For Haiti does for the people of Haiti

WEBSITE – http://www.washedupemo.com/news/2017/3/ep-116-greg-bennick-trial-between-earth-sky

ITUNES – iTunes.com/washedupemo

11/02/17Depixelate podcast with Dean Berlinerblau

When Dean Berlinerblau wrote and asked for an interview for his new podcast I had no idea I would be diving into deeeeeeep conversation. Dean asks challenging questions! His Depixelate podcast just came out and I’d recommend listening to him even more than listening to me.

We went for it. Topics covered in the 90+ minutes include self-improvement, the positive manifestation of suffering, politically-charged violence in the West, collectivism and individualism, the importance of civil dialogue, the negative effects of social media and targeted information algorithms, online censorship, free speech, gentrification in Seattle, what to do about inequality, and the meaning and social fabric of the hardcore music scene. WHEW.

iTunes (opens in the Podcasts app): https://pcr.apple.com/id1304385401

Soundcloud: https://soundcloud.com/depixelate

YouTube: https://www.youtube.com/watch?v=bXZ_s5oAdvo&t=1s

10/03/17Podcast on Las Vegas and meeting the Dalai Lama

Recorded late last night: a special last minute episode of Punk Rock Pariah, in which Cameron Collins and I dive deep into the Las Vegas shooting, and also cover Tom Perry, and the time we met Nelson Mandela, Bill Clinton, and the Dalai Lama.

Liston online here:


11/18/16A trans woman’s voice amidst a Trump world

1. Tell us about you, Amy? What do you value? What do you love?

I value a lot of different things! I will say I value being able to connect through stories and shared experiences. I guess in a lot of ways you can say I value being able to communicate with others, particularly about issues and and topics that had made you the person you are today. Aside from the human connection I seek in my life, I really love to be out by the water, particularly the ocean. There is something soothing and grounding about being able to see such a massive system contain life and be so much more complex than I could ever know. It makes my problems feel like they are going to be ok.

2. How has this election affected you?

Oof. Where to begin…well I would say that this election has definitely made me fearful. As an example, I have recently come out very publicly as a trans woman and I had this idea I had carried for many years that I was stuck to only being able to living out safely in large cities like Seattle. This troubled me because I was saddened by the thought that my own ability to live safely in my country was severely limited to this liberal islands that are few and far between.


During the fall I had started to believe that maybe I was wrong. Maybe the bubble wasn’t as small as I had previously imagined it to be. This election, however, has me thinking I was right to feel like my safety as an out trans woman of color is limited to just tiny pockets in the country. It feels deeply discouraging and even within large cities I feel like it would be unwise of me to travel even to a big city alone, and this really stinks, you know?

3. What was life like before the election?

So I had just come out publicly this year, so for me I was really feeling like my life had been shifting in a lot of ways. The safety of being able to walk down the street at night started disappearing as my body began to shift more and I started dressing more comfortably. I started noticing people staring a bit long at me on the bus in the morning, some looking as if they were insulted. It’s a really rough transition to suddenly get attention that feels like deliberate rejection. I started experiencing and meeting folks that felt similarly and I’ve concluded that even within Seattle it is hard to be trans/queer (or basically just not fitting into a normative binary). This election has only heightened all this and it’s been so much shittier to just get to work for fear that those negative stares would turn into something more. I’ve been lucky enough that this has not been the case for me, but I’ve known people that have been less fortunate since the election.

4. What forms of solidarity and support make you feel safer in general and what forms might now post-election?

I gathered a lot of support and solidarity from many different places. One of these places are groups on places like facebook or instagram. We share encouraging articles to each other that give names to our identities, share particular places where someone may have experienced some form of discrimination. We also have groups to trade/sell/buy furniture, clothing, or services from one another and I love that because it also means that you are helping each other in some way.

Other ways are support groups around Seattle that I have leaned on heavily at times. One group specifically that has been and continues to be a tremendous help for me and many other trans folks is the Ingersoll Gender center. They essentially provide spaces where folks know they wont be discriminated against for their gender or how they dress. It also gives us a space to be able to talk about trans issues together, share difficult experiences we may have had, and lift each other up. They have been blessings and I don’t know if I would be where I am today without them.

Also, books. I love reading books written by trans/POC authors. They can be poetry or their own written experiences and I’m absolutely on them. The first book that I found to be so comforting for me was “Gender Outlaws: The Next Generation” by Kate Bornstein and S. Bear Bergman. The book basically gives a voice to trans narratives and it really helped me see that I wasn’t alone. The last book I read that I loved was “Whipping Girl” by Julia Serano.

Lastly, I have about 2 friends that I talk to on a daily basis. They mean the world to me and are also trans/queer/non-binary. We support each other on big to small issues and I love them <3 Honestly, I feel that my call to action has been to get the attention of the folks NOT in queer communities to speak up. I would feel safer seeing more cis folks listening to our issues. More white men coming and leaning in to hear what we have to say. More people that are not from queer communities attending protests and supporting their queer neighbors. This would make me feel safer, personally. img_1680

5. What forms make you feel less safe or even undermined?

When white or cis folks are unwilling to listen to how this election makes us feel. When they would rather tell us why we shouldn’t be complaining before they’ve even heard our stories. Basically when they use their voices to drown out ours. I feel then that because myself or my community is not heard that we dont matter. This is exactly the same issue, but it feels even more pressing for them to listen because I feel so many policies and attitudes in the United States is determined to change in a really bad way if our voices are not heard.

6. What are you looking forward to in the future?

I would say I’m looking forward to using this particular part of our history and my experiences to speak up. I’m seeing now the power in making my voice loud and my experiences known, because I’m not just speaking for myself anymore. That’s powerful to me because it is a way I can help my community. On a lighter note, I’m super excited for maxi dresses this next summer.

To reach Amy, use the contact form on this page. All messages sent through the contact form with subject line ‘AMY’ will be sent to and read only by her.

06/02/16LOSING OUR RELIGION – a two part podcast interview

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A former devout Christian, Zac Gandara became disillusioned with organized institutional Christianity. He found me through another former pastor in Los Angeles, and invited me on his show. I asked him a few questions today:

1. Who are you?

I am a former Pentecostal Mega-Church Pastor, now commune-living lover of sinners. I currently feel most comfortable being labeled a “Jesus-leaning anarchist.” I often describe my life as having left Christianity to attempt to follow the life and ways of Jesus. I am on a quest for normality. From experience, I am weary, cynical, and often untrusting of corporate structures, especially of those that lead them, of myself particularly.

I spent the first 30 years of my life with those who considered themselves righteous and now desire to spend the rest of my life with those who I once would have called sinners. Those I used to shun: Gays, Queers, Punks, Anarchists, Atheists, Transsexuals, and the rest of us that feel like rejects on this planet of misfit toys. For it’s from the misfits I most aptly see the characteristics of the one they called “The Christ.”
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2. Why did you choose to do this podcast?

It seems this podcast chose me. I had multiple friends and acquaintances encourage me to write a book, or somehow tell my story. When a “Christian” friend said he would do the podcast with me, I felt the courage to do it. Shortly after realizing we wanted to take it two different directions, we parted ways, and Losing Our Religion is the bi-product of that separation.

I’m tired of the Christian audience; they’re like talking to a wall that seems to listen but is only interested in navel gazing, and resting inside their comfort zones. Leaving Christianity, I wanted to learn how to listen because I had spent more than three decades talking. The podcast is a reflection of my often let down idealism. My hope of humanity, one day getting along. My way of doing that is sitting down over drinks, listening to one another, and hugging it out.

3. What is one thing people don’t realize about institutional Christianity that they should?

I think many already realize it, but if they don’t…The American, Christian institution is a reflection of America, not of the Jesus they claim. It is a business, not a church. It is a social club, not a community. It’s looking for entertainment, not transformation.

The “church” after the time of Jesus was a persecuted band of idealistic misfits, trying to find solace in the comfort of one another, by living in the peace that their God was not mad at them, and didn’t need them to change to be accepted.

If you’re looking for the real “church”, it’s found outside of a building. It doesn’t need money to operate. It’s entirely inclusive, and you can come as you are, and stay as you are. It’s called the common bond of humanity, where black or white, gay or straight, we all bleed red, and enjoy the common suffering of what it means to be human together.

Recently, over a few ginger beers and a couple of hours Zac and I covered a wide range of subjects including:

• The sexy, sultry embrace of gods.
• The Legacy Project – Traveling to areas around the world which have experienced extreme trauma and exploring the need for dictators to bring order amidst chaos
• Deep talks of the pull and the captivity of institutional religion.
• Knowing yourself and being yourself.
• Punk, Metal, and Hardcore Culture.
• Music, Art and Comedy as communities where people dive into their pain and express it in unfiltered therapeutic ways.
• Humanity is in need of art, but will true artist ever be able to feed their families with the art they create?
• How do we keep the arts growing in our society for those that need and desire it?
• Living in the moment with others, and learning to live in their moments with them.
• The things we do to try and attach meaning to our lives, things which are completely unnecessary
• The pursuit of pleasure and chaos at the same time.
• The privatization of water and the depletion of it.
• Art giving life to culture and individuals.

Part One – Embrace Your Terror

Part Two – Embrace Your Human Experience

05/20/16Which Side Podcast interview on activism, hardcore, veganism and more

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This was a killer interview. Good energy, great questions, fun times all around.

The Which Side Podcast brings you people that are in the trenches trying to make a difference in this world. Created, produced, and hosted for activists of all kinds. Whether you’re a veteran animal rights activist or just exploring issues for the first time, Which Side is for you.

Episode 184: We talk with Greg Bennick; Vocalist of Trial and Between Earth & Sky, Professional speaker, Humanitarian activist, award-winning producer, and writer. We discuss Veganism, Technology, Hardcore, Music, Straight-Edge, Intersectionality and more. ‪

Listen Now:

04/27/16Punk Rock Pariah episode just released


On Episode 32 of PRP, Seattle punk rocker / lawyer / and soccer fan DJ Grendel sits down with musician/activist/professional speaker Greg Bennick (aka me). From how we derive meaning out of every day life to the ways that we have been changed as a society by technology, we get completely existential.


04/12/16New episode of the Right Action Podcast online now

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Right Action Podcast is a consideration of where we, as passionate individuals, radicals, anti-authoritarians, activists, and anyone concerned with the pursuit towards total freedom can best apply ourselves on a daily basis. The creator, Scott Spitz, is a longtime activist and writer, but also known to dabble in long distance running, parenting, graphic design, and gardening. He is a total badass and also a cancer survivor. I took a few moments and interviewed him back, just three questions, about his show and why it exists:

I’ve found that I consider personal and social issues only so intently as the current media I use allows. When I was writing for my zine, I would think about an issue as far as I could fit it onto a page or two. When I wrote a blog, I could think deeper and longer about an issue. When social media took over, I found I was restricting my thoughts to be concise and fit the parameters of however many characters we are allowed. Being concise can be an effective skill, but I found I was succumbing to the “dumbing down” effect to which our communication is being reduced. A podcast allows for a wide audience, but also a deep consideration of the issues facing us today, which we so desperately need. The more I try to align my actions with my values, the more I struggle against the forces of dominant culture that wants me to be a part of it’s continuation. This podcast is about trying to navigate those difficult areas of action that lead towards the ends I seek (anti-authoritarian, non-hierarchical, etc. in this case), but also not being relegated to the peanut gallery, symbolic gestures, or self-serving but relatively stagnant approaches. It’s about living within the belly of the beast and trying to find our way out.

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I’ve always been a politically engaged person, but over the last 8 years (give or take) I found myself drifting away from political action, probably due in part to a discontent with the political communities I was once a part. I think I needed that time to just live outside organized political action. 3 years ago I was diagnosed with cancer, which oddly enough led to my deeper involvement with political expressions by way of the support I was given by my extended community. That aid (financial and physical) had such an effect on me and enabled me to very directly understand what a small group of people can do with minimal resources for those less fortunate. At every opportunity since, I’ve tried to reciprocate towards others, whether holding fundraisers, promoting worthy projects, contributing resources, etc. I’m now continuing to evaluate how to maximize the impact of our privilege and live in accordance with our values to bring about the ends we seek.

You know, I don’t feel like I’m disconnected from the people I admire and for whom I have the utmost respect, so it’s really just a matter of asking. I’d love to sit down with Chris from Propaghandi and I’m hoping to get an interview with the author Wendell Berry, but otherwise I can’t think of any “untouchables” I’d like to interview. I find the “common people” (to use a lacking phrase) have the most valuable perspective to offer. I suppose, however, if we are including the dead, Carl Sagan would probably give a stellar interview. And then there is Chief Tecumseh. Oh, Zach De La Rocha. I’d like to interview him. He’s probably relatively untouchable. I’ll see if I can remedy that. And yes, It’s not lost on me that everyone is a male…I’ll remedy that too.

target=”_blank”>LISTEN TO THE EPISODE HERE: http://www.rightactionpodcast.com
Find THE RIGHT ACTION PODCAST on Facebook here.

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